Fit&Well on MSN7h
Want to get more out of your walks? Try this trainer's five ways to upgrade your walk to a walking workout
I 'm a huge advocate for walking, and I try to hit at least 7,500 steps a day for my health and general wellbeing. One of the ...
These podiatrist-approved sneakers will put a spring in your step for just $26
Featuring a solid rubber sole with an air cushion to put some extra pep in your step, these sneakers have a perforated arch ...